Do you know that many diseases are due to insufficient nutrients in our food? Many of these diseases start showing their effects after the 40s.
Health problem and your food
Dementia is a memory problem which affects senior citizens. It starts with forgetting names of people in daily contacts even though the affected person is able to recognize them. Then these people go to a room or place to find or do something. And then they forget what they came for there. Later they start having memory gaps. They forget most recent discussions or events, while a distant past event or happening seems to be a recent one. This makes life miserable for them and their dear ones. And this is only one example. Many health problems start showing up after 40 years including Erectile Deficiency. This problem not only affects self confidence, but it can result in shattering relationships. This is mainly due to lack of minerals, Zinc and vitamin E.
The reason for these diseases is termed as old age problems. Recent research has shown that the real cause is loss of neuron cells in the brain for Dementia. It is due to the body’s inability to replace the dying cells. Our brain requires Omega 1 and 2 nutrients in order to function properly.
Today life has become very fast. People do not find time to prepare organic nutrients rich diets. Fast foods are easily available and are tasty. Therefore these are consumed on a large scale. These foods provide carbohydrates and fats providing energy. But they lack vitamins and minerals. The effects of this malnutrition start showing up after the forties.
My advice is to consult a dietician and take advice. However, changing eating habits is difficult. The alternate solution is to use food supplements that provide the vital nutrients.
Check the “Health store” page to find the food supplements. Click on any item and find the detailed description.